INNER HARMONY SOUND BATH

Place: Kushala Yoga

Date: Saturday, September 23

Time: 7 to 8:30pm

Cost: $45.00 + tax

Join Shelly for a Fall Equinox themed sound bath celebrating harmony and balance as we connect with the Earth’s natural rhythms. Turning the corner and heading towards shorter days this is an opportunity to reflect, ground and release. 

You will be transported into a place of profound peace and healing as Shelly weaves crystal singing bowls & pyramids , drums, sansula, chimes and her angelic vocals together into a magical sound healing tapestry. 

Some benefits that you will experience after a sound healing journey are:

*Better sleep 

*Less stress and anxiety 

*Increased energy 

*Increases focus

*Increased clarity 

*Elevated mood

*More calm

*Reduced pain

Place: Sadhana Yoga & Sound

Date: Saturday, October 14, 2023

Time: 2 to 4 pm

Price: $50

Fall is the perfect time of year to get cozy and allow the time and space for some self care.

Join Shelly for this luxurious offering combining gentle breath work, restorative yoga and sound healing. It is guaranteed to leave you feeling relaxed and refreshed. 

You will be transported into a place of profound peace and healing as Shelly weaves crystal singing bowls & pyramids , drums, sansula, chimes and her angelic vocals together into a magical sound healing tapestry. 

Some benefits that you will experience after a sound healing journey are:

*Better sleep 

*Less stress and anxiety 

*Increased energy 

*Increases focus

*Increased clarity 

*Elevated mood

*More calm

*Reduced pain

Cost: $50.00 + tax